•Foods to Avoid
1.1. Fried and sugary snacks/foods
2. Foods high in saturated fats
3.Processed foods
4.Alcohol
5.Caffeine
6.Foods high in calorie
•Foods to Avoid
1.1. Fried and sugary snacks/foods
2. Foods high in saturated fats
3.Processed foods
4.Alcohol
5.Caffeine
6.Foods high in calorie